Name: Grilled Chicken Breast over Mixed Greens with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 50 grams Chicken Breast; 100 grams Mixed Greens; 15 mL Fresh Orange Juice; 0.75 tablespoon Extra Virgin Olive Oil; 1 teaspoon Red Wine Vinegar; Salt and Pepper to taste

Grilled Chicken Breast over Mixed Greens with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Citrus Vinaigrette

Savor a light yet flavorful lunch featuring delicate grilled chicken breast served atop a bed of fresh mixed greens, drizzled with a bright citrus vinaigrette that perfectly balances tangy orange juice and a hint of red wine vinegar. A refreshing and nutrient-packed dish that pairs tender meat with crisp vegetables for a harmonious bite.

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NUTRITION

Protein

17.7g

Fat

13.7g

Carbs

5.2g

SERVINGS

1 serving

INGREDIENTS

50 grams Chicken Breast

100 grams Mixed Greens

15 mL Fresh Orange Juice

0.75 tablespoon Extra Virgin Olive Oil

1 teaspoon Red Wine Vinegar

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast for about 3-4 minutes per side until cooked through and nicely charred.
4
In a small bowl, whisk together fresh orange juice, extra virgin olive oil, red wine vinegar, a pinch of salt, and pepper to create the citrus vinaigrette.
5
Place the mixed greens in a serving bowl.
6
Slice the grilled chicken into thin strips and arrange over the greens.
7
Drizzle the citrus vinaigrette evenly over the chicken and greens.
8
Serve immediately and enjoy this refreshing, light lunch.