Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this lean protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil for a delightful finish.

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NUTRITION

451kcal
Protein
39.2g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, and grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly charred edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately for a warm, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this lean protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil for a delightful finish.

NUTRITION

451kcal
Protein
39.2g
Fat
20.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, and grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated 400°F oven for about 15-20 minutes until tender with slightly charred edges.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately for a warm, nutritious lunch.