Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and fluffy protein mousse crafted from nonfat Greek yogurt, mixed with a touch of protein powder and accented with the natural sweetness of mixed berries and a hint of almond butter. This dessert is a delightful treat that combines creamy texture with a burst of berry freshness, perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

335kcal
Protein
43g
Fat
7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate Powder (approx. 21g)

0.5 cup Mixed Berries (75g)

0.75 tablespoon Almond Butter (11g)

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the whey protein isolate powder to the yogurt and whisk thoroughly until completely smooth and no lumps remain.

  • 3

    Gently fold in the mixed berries, ensuring the berries are evenly distributed throughout the mousse.

  • 4

    Drizzle the almond butter over the mixture and lightly stir to incorporate, adding a subtle nutty flavor.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and fluffy protein mousse crafted from nonfat Greek yogurt, mixed with a touch of protein powder and accented with the natural sweetness of mixed berries and a hint of almond butter. This dessert is a delightful treat that combines creamy texture with a burst of berry freshness, perfect for a post-workout treat or a guilt-free indulgence.

NUTRITION

335kcal
Protein
43g
Fat
7g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate Powder (approx. 21g)

0.5 cup Mixed Berries (75g)

0.75 tablespoon Almond Butter (11g)

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium bowl.

  • 2

    Add the whey protein isolate powder to the yogurt and whisk thoroughly until completely smooth and no lumps remain.

  • 3

    Gently fold in the mixed berries, ensuring the berries are evenly distributed throughout the mousse.

  • 4

    Drizzle the almond butter over the mixture and lightly stir to incorporate, adding a subtle nutty flavor.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.