Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender slices of roasted lean beef infused with aromatic garlic and fresh herbs, paired with perfectly crispy Brussels sprouts sautéed in a hint of olive oil. This dish offers a harmonious blend of savory richness and vibrant, roasted vegetables for a satisfying meal.

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NUTRITION

340kcal
Protein
39.3g
Fat
15.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Roast

1 cup halved Brussels Sprouts

1 tsp Olive Oil

2 cloves minced Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the lean beef roast generously with salt, pepper, minced garlic, rosemary, and thyme.

  • 3

    Place the beef on a baking tray and roast in the oven for about 15-20 minutes or until it reaches your preferred level of doneness.

  • 4

    While the beef is roasting, heat the olive oil in a skillet over medium-high heat.

  • 5

    Add the halved Brussels sprouts, cut side down, and sauté for about 6-8 minutes until they become golden and crispy. Season with a pinch of salt and pepper.

  • 6

    Once the beef is done, let it rest for a few minutes before slicing thinly.

  • 7

    Plate the sliced beef alongside the crispy Brussels sprouts and serve immediately.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor tender slices of roasted lean beef infused with aromatic garlic and fresh herbs, paired with perfectly crispy Brussels sprouts sautéed in a hint of olive oil. This dish offers a harmonious blend of savory richness and vibrant, roasted vegetables for a satisfying meal.

NUTRITION

340kcal
Protein
39.3g
Fat
15.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Roast

1 cup halved Brussels Sprouts

1 tsp Olive Oil

2 cloves minced Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the lean beef roast generously with salt, pepper, minced garlic, rosemary, and thyme.

  • 3

    Place the beef on a baking tray and roast in the oven for about 15-20 minutes or until it reaches your preferred level of doneness.

  • 4

    While the beef is roasting, heat the olive oil in a skillet over medium-high heat.

  • 5

    Add the halved Brussels sprouts, cut side down, and sauté for about 6-8 minutes until they become golden and crispy. Season with a pinch of salt and pepper.

  • 6

    Once the beef is done, let it rest for a few minutes before slicing thinly.

  • 7

    Plate the sliced beef alongside the crispy Brussels sprouts and serve immediately.