Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (unflavored); 0.5 cup Mixed Berries; 1 teaspoon Honey; 0.125 cup Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of unflavored whey protein, layered with a medley of juicy mixed berries, a hint of honey for natural sweetness, and sprinkled with crunchy walnuts for a delightful finish.

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NUTRITION

Protein

37.5g

Fat

10.2g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (unflavored)

0.5 cup Mixed Berries

1 teaspoon Honey

0.125 cup Chopped Walnuts

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate and stir until thoroughly mixed.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the protein-yogurt mixture into a serving glass or bowl.
4
Drizzle the honey over the top for a touch of natural sweetness.
5
Sprinkle the chopped walnuts evenly over the parfait.
6
Garnish with a few extra berries for a beautiful presentation and serve immediately.