YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a light yet satisfying dinner featuring a mini grilled chicken sandwich paired with roasted sweet potato rounds and tender steamed broccoli. A drizzle of extra virgin olive oil brings a rich finish, complemented by a refreshing side of apple slices dipped in dark chocolate. This dish artfully balances flavors while keeping the meal within a lean protein and moderate calorie range, perfect for a balanced lifestyle.
INGREDIENTS
1.5 oz Chicken Breast
1 slice Whole Grain Bread
1/2 medium Sweet Potato (roasted)
1/2 cup steamed Broccoli
1 tsp Extra Virgin Olive Oil
1/2 small Apple (sliced)
1 square Dark Chocolate
PREPARATION
Preheat your grill or grill pan over medium heat. Season the chicken breast lightly with salt, pepper, and any dried herbs you enjoy.
Grill the 1.5 oz portion of chicken breast for about 3-4 minutes per side until fully cooked. Once done, let it rest and then slice thinly.
Toast a slice of whole grain bread until it is just crisp.
For the sweet potato, cut a medium sweet potato in half, season lightly, and roast in a preheated 400°F oven for about 20 minutes until tender.
Steam the broccoli (about 0.5 cup) until it is bright green and just tender, approximately 4-5 minutes.
Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and roasted sweet potato for enhanced flavor.
Assemble the grilled chicken slices on the toasted bread to form a mini open-faced sandwich.
For a refreshing finish, serve with a side of apple slices paired with 1 square of dark chocolate for dipping.