Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. Perfectly balanced to deliver a satisfying bite while complementing your fitness goals.

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NUTRITION

342kcal
Protein
31.5g
Fat
12.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

1.5 tsp Olive Oil (7g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions, ensuring it remains fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this lean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli drizzled with a hint of olive oil. Perfectly balanced to deliver a satisfying bite while complementing your fitness goals.

NUTRITION

342kcal
Protein
31.5g
Fat
12.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup Cooked Quinoa (93g)

1 cup Broccoli (91g)

1.5 tsp Olive Oil (7g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, prepare the quinoa as per package instructions, ensuring it remains fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15 minutes or until slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.