Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (340g); 0.5 cup Mixed Berries (75g); ~10 chopped Almonds (14g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing Greek yogurt parfait layered with a medley of mixed berries and crunchy almonds, finished with a drizzle of honey for a touch of natural sweetness. This dessert not only delights your taste buds but also packs a nutritional punch with high protein content to support your fitness goals.

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NUTRITION

Protein

37.5g

Fat

7.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (340g)

0.5 cup Mixed Berries (75g)

~10 chopped Almonds (14g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt evenly into a clear serving glass or bowl.
2
Add a layer of mixed berries over the yogurt.
3
Sprinkle the chopped almonds on top of the berries.
4
Drizzle the honey over the layered ingredients to add a touch of natural sweetness.
5
Serve immediately and enjoy the refreshing, protein-packed dessert.