YOUR SOLIN GENERATED RECIPE
Fluffy Egg White Omelet with Smoked Salmon and Spinach
A light and sumptuous breakfast featuring a delicate egg white omelet filled with fresh spinach and complemented by silky smoked salmon and creamy avocado. Finished with a fragrant drizzle of olive oil, this dish is as nutritious as it is visually appealing, perfect for a protein-balanced morning meal.
INGREDIENTS
6 large egg whites (approx. 198g)
2 ounces smoked salmon (approx. 56g)
1 cup fresh spinach
1/2 medium avocado
3 teaspoons extra virgin olive oil
PREPARATION
In a bowl, whisk the egg whites until slightly frothy. Season lightly with salt and pepper if desired.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Sauté the fresh spinach in the skillet for about 1-2 minutes until just wilted.
Pour the whisked egg whites over the spinach, allowing them to spread evenly. Let cook for 2-3 minutes until the edges start to set.
Arrange the smoked salmon evenly over one half of the omelet, then gently fold the other half over the filling. Let cook for an additional minute to heat the salmon lightly.
Transfer the omelet to a plate, top with sliced avocado, and drizzle with the remaining olive oil.
Serve immediately and enjoy your protein-packed, flavorful breakfast.