Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and rejuvenating lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra virgin olive oil for a burst of flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions using water or low-sodium broth. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 5-6 minutes, or until vibrant green.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken and arrange it on top.

  • 7

    Drizzle with extra virgin olive oil and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and rejuvenating lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a hint of extra virgin olive oil for a burst of flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions using water or low-sodium broth. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender yet still crisp, approximately 5-6 minutes, or until vibrant green.

  • 6

    Plate the quinoa and steamed broccoli, then slice the grilled chicken and arrange it on top.

  • 7

    Drizzle with extra virgin olive oil and serve warm.