Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

Enjoy a creamy and indulgent meal featuring soft scrambled eggs enriched with a dollop of low-fat cottage cheese for extra creaminess, combined with the buttery texture of ripe avocado and the tangy bite of sharp cheddar. This versatile dish is delightful at any time of day, offering indulgence without compromising your health goals.

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NUTRITION

405kcal
Protein
23g
Fat
33g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g)

1/2 ripe avocado (100g)

1 oz sharp cheddar cheese (28g)

1/4 cup low-fat cottage cheese (60g)

1/2 tbsp extra virgin olive oil (7g)

Salt (pinch)

Black pepper (pinch)

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PREPARATION

  • 1

    Crack the eggs into a bowl, add the low-fat cottage cheese, a pinch of salt, and black pepper. Whisk together until fully combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Pour the egg mixture into the skillet. Allow the eggs to set slightly at the edges before gently stirring with a spatula.

  • 4

    Continue to cook, stirring slowly to create soft curds until the eggs are just set but still creamy.

  • 5

    Remove the pan from the heat and gently fold in the shredded sharp cheddar cheese so that it melts into the warm eggs.

  • 6

    Plate the scrambled eggs and top with slices or cubes of fresh avocado.

  • 7

    Serve immediately for a warm, comforting meal.

Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Avocado and Sharp Cheddar

Enjoy a creamy and indulgent meal featuring soft scrambled eggs enriched with a dollop of low-fat cottage cheese for extra creaminess, combined with the buttery texture of ripe avocado and the tangy bite of sharp cheddar. This versatile dish is delightful at any time of day, offering indulgence without compromising your health goals.

NUTRITION

405kcal
Protein
23g
Fat
33g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g)

1/2 ripe avocado (100g)

1 oz sharp cheddar cheese (28g)

1/4 cup low-fat cottage cheese (60g)

1/2 tbsp extra virgin olive oil (7g)

Salt (pinch)

Black pepper (pinch)

PREPARATION

  • 1

    Crack the eggs into a bowl, add the low-fat cottage cheese, a pinch of salt, and black pepper. Whisk together until fully combined.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Pour the egg mixture into the skillet. Allow the eggs to set slightly at the edges before gently stirring with a spatula.

  • 4

    Continue to cook, stirring slowly to create soft curds until the eggs are just set but still creamy.

  • 5

    Remove the pan from the heat and gently fold in the shredded sharp cheddar cheese so that it melts into the warm eggs.

  • 6

    Plate the scrambled eggs and top with slices or cubes of fresh avocado.

  • 7

    Serve immediately for a warm, comforting meal.