Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Start your day (or enjoy a satisfying meal any time) with a warm, creamy bowl of protein-packed oatmeal. The oats provide a hearty base, while smooth vanilla whey protein powder enriches the creaminess. Fresh mixed berries add a burst of tart sweetness, and crunchy chopped almonds contribute a satisfying texture. This dish not only fuels your body with quality protein but also balances carbs and healthy fats, making it a nourishing option within your calorie goals.

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NUTRITION

435kcal
Protein
33.5g
Fat
14.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

1/8 cup Chopped Almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a light simmer over medium heat and cook, stirring occasionally, until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the vanilla whey protein powder until completely blended. If the mixture is too thick, add a splash of almond milk to reach your desired consistency.

  • 3

    Transfer the creamy oatmeal to a serving bowl and top with the mixed fresh berries.

  • 4

    Sprinkle the chopped almonds on top for extra crunch and texture.

  • 5

    Serve warm and enjoy your balanced, protein-packed meal.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Nuts

Start your day (or enjoy a satisfying meal any time) with a warm, creamy bowl of protein-packed oatmeal. The oats provide a hearty base, while smooth vanilla whey protein powder enriches the creaminess. Fresh mixed berries add a burst of tart sweetness, and crunchy chopped almonds contribute a satisfying texture. This dish not only fuels your body with quality protein but also balances carbs and healthy fats, making it a nourishing option within your calorie goals.

NUTRITION

435kcal
Protein
33.5g
Fat
14.8g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 scoop Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

1/8 cup Chopped Almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a light simmer over medium heat and cook, stirring occasionally, until the oats are soft and have absorbed most of the milk, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the vanilla whey protein powder until completely blended. If the mixture is too thick, add a splash of almond milk to reach your desired consistency.

  • 3

    Transfer the creamy oatmeal to a serving bowl and top with the mixed fresh berries.

  • 4

    Sprinkle the chopped almonds on top for extra crunch and texture.

  • 5

    Serve warm and enjoy your balanced, protein-packed meal.