Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring perfectly grilled chicken breast atop a bed of crisp mixed greens, refreshing cucumber, and juicy cherry tomatoes. Topped with a creamy herb dressing accented with lemon and olive oil, this dish delivers satisfying flavors with every bite.

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NUTRITION

382kcal
Protein
43.3g
Fat
18.6g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Fresh Herbs (parsley, dill, chives)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional desired spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, Dijon mustard, and a sprinkle of freshly chopped herbs until smooth.

  • 6

    Drizzle the creamy herb dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the grilled chicken strips and serve immediately.

Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Green Salad with Creamy Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring perfectly grilled chicken breast atop a bed of crisp mixed greens, refreshing cucumber, and juicy cherry tomatoes. Topped with a creamy herb dressing accented with lemon and olive oil, this dish delivers satisfying flavors with every bite.

NUTRITION

382kcal
Protein
43.3g
Fat
18.6g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1/4 cup Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Fresh Herbs (parsley, dill, chives)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional desired spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes, then slice into strips.

  • 4

    In a large bowl, combine mixed greens, sliced cucumber, and halved cherry tomatoes.

  • 5

    In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, Dijon mustard, and a sprinkle of freshly chopped herbs until smooth.

  • 6

    Drizzle the creamy herb dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the grilled chicken strips and serve immediately.