Creamy Maple-Vanilla Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Maple-Vanilla Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Maple-Vanilla Protein Pudding

Enjoy a silky-smooth protein pudding that boasts a rich vanilla aroma, subtle hints of maple sweetness, and a delightful texture from chia seeds and fresh blueberries. This versatile pudding works perfectly as a nutritious breakfast, an energizing lunch, or even a light dinner option for those pursuing a clean eating lifestyle.

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NUTRITION

353kcal
Protein
42.9g
Fat
7.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tsp Pure Maple Syrup

1/4 cup Blueberries

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk until fully combined and smooth.

  • 2

    Stir in the chia seeds and pure maple syrup, ensuring an even distribution for a balanced sweetness.

  • 3

    Fold in the blueberries gently to maintain their shape and add a burst of freshness.

  • 4

    Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to absorb the liquid and thicken the mixture.

  • 5

    Once set, give the pudding a quick stir before serving. Enjoy it chilled as a nutritious start to your day or a light, satisfying meal.

Creamy Maple-Vanilla Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Maple-Vanilla Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Maple-Vanilla Protein Pudding

Enjoy a silky-smooth protein pudding that boasts a rich vanilla aroma, subtle hints of maple sweetness, and a delightful texture from chia seeds and fresh blueberries. This versatile pudding works perfectly as a nutritious breakfast, an energizing lunch, or even a light dinner option for those pursuing a clean eating lifestyle.

NUTRITION

353kcal
Protein
42.9g
Fat
7.7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tsp Pure Maple Syrup

1/4 cup Blueberries

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk until fully combined and smooth.

  • 2

    Stir in the chia seeds and pure maple syrup, ensuring an even distribution for a balanced sweetness.

  • 3

    Fold in the blueberries gently to maintain their shape and add a burst of freshness.

  • 4

    Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to absorb the liquid and thicken the mixture.

  • 5

    Once set, give the pudding a quick stir before serving. Enjoy it chilled as a nutritious start to your day or a light, satisfying meal.