Healthy Kimchi Fried Rice with Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Chicken

Experience a vibrant twist on classic fried rice with a fusion of tangy kimchi and crispy chicken. This dish balances the savory flavors of marinated chicken breast, nutty brown rice, and fermented kimchi, enhanced by a drizzle of toasted sesame oil and aromatic garlic. Perfect as a satisfying meal any time of day!

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NUTRITION

372kcal
Protein
36.8g
Fat
13.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup Kimchi

1 Egg

1 tsp Sesame Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tbsp Green Onions

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a small amount of sesame oil. Sauté the chicken until it becomes crispy and cooked through, about 4-5 minutes. Remove and set aside.

  • 3

    In the same skillet, add a little more sesame oil if needed. Sauté the minced garlic for 30 seconds until fragrant.

  • 4

    Add the cooked brown rice and stir-fry for 2 minutes, allowing it to toast and absorb the garlic flavor.

  • 5

    Stir in the kimchi and soy sauce, mixing thoroughly with the rice.

  • 6

    Push the rice mixture to the side of the pan and crack an egg into the empty space. Scramble the egg gently until fully cooked, then combine it with the rest of the rice mixture.

  • 7

    Return the crispy chicken to the pan and toss everything together until well incorporated and heated through.

  • 8

    Garnish with chopped green onions and serve immediately.

Healthy Kimchi Fried Rice with Crispy Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice with Crispy Chicken

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice with Crispy Chicken

Experience a vibrant twist on classic fried rice with a fusion of tangy kimchi and crispy chicken. This dish balances the savory flavors of marinated chicken breast, nutty brown rice, and fermented kimchi, enhanced by a drizzle of toasted sesame oil and aromatic garlic. Perfect as a satisfying meal any time of day!

NUTRITION

372kcal
Protein
36.8g
Fat
13.7g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1/2 cup Kimchi

1 Egg

1 tsp Sesame Oil

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tbsp Green Onions

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a small amount of sesame oil. Sauté the chicken until it becomes crispy and cooked through, about 4-5 minutes. Remove and set aside.

  • 3

    In the same skillet, add a little more sesame oil if needed. Sauté the minced garlic for 30 seconds until fragrant.

  • 4

    Add the cooked brown rice and stir-fry for 2 minutes, allowing it to toast and absorb the garlic flavor.

  • 5

    Stir in the kimchi and soy sauce, mixing thoroughly with the rice.

  • 6

    Push the rice mixture to the side of the pan and crack an egg into the empty space. Scramble the egg gently until fully cooked, then combine it with the rest of the rice mixture.

  • 7

    Return the crispy chicken to the pan and toss everything together until well incorporated and heated through.

  • 8

    Garnish with chopped green onions and serve immediately.