Egg White Scramble with Spinach, Turkey Bacon, and Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, and Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, and Toast

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and savory turkey bacon, served with a crisp slice of whole wheat toast topped with creamy avocado. This balanced meal delivers a bright start to your day with just the right mix of protein, healthy fats, and whole grains.

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NUTRITION

377kcal
Protein
36.3g
Fat
18.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1.5 tsp extra virgin olive oil

1 slice whole wheat bread

1/4 avocado

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Add the turkey bacon slices and cook until they are slightly crispy on both sides. Remove and set aside.

  • 3

    Lower the heat and add the egg whites to the skillet. Gently stir with a spatula, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Toast the whole wheat bread until crisp.

  • 7

    Top the toast with sliced or mashed 1/4 avocado.

  • 8

    Serve the warm egg white scramble alongside the avocado toast for a balanced, delicious breakfast.

Egg White Scramble with Spinach, Turkey Bacon, and Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon, and Toast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon, and Toast

A light yet satisfying breakfast scramble featuring fluffy egg whites gently cooked with fresh spinach and savory turkey bacon, served with a crisp slice of whole wheat toast topped with creamy avocado. This balanced meal delivers a bright start to your day with just the right mix of protein, healthy fats, and whole grains.

NUTRITION

377kcal
Protein
36.3g
Fat
18.9g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1.5 tsp extra virgin olive oil

1 slice whole wheat bread

1/4 avocado

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add 1.5 teaspoons of extra virgin olive oil.

  • 2

    Add the turkey bacon slices and cook until they are slightly crispy on both sides. Remove and set aside.

  • 3

    Lower the heat and add the egg whites to the skillet. Gently stir with a spatula, allowing them to begin setting.

  • 4

    Toss in the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scramble.

  • 6

    Toast the whole wheat bread until crisp.

  • 7

    Top the toast with sliced or mashed 1/4 avocado.

  • 8

    Serve the warm egg white scramble alongside the avocado toast for a balanced, delicious breakfast.