Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Enjoy a balanced, flavorful dinner featuring tender roasted chicken breast paired with crispy broccoli tossed in a hint of olive oil and aromatic spices, all perfectly roasted on a sheet pan for an easy cleanup.

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NUTRITION

338kcal
Protein
37.6g
Fat
18.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

Mixed Seasonings (garlic powder, salt, pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the chicken breast and broccoli in a single layer on the sheet pan.

  • 4

    Drizzle the olive oil evenly over the chicken and broccoli.

  • 5

    Sprinkle garlic powder, salt, and pepper to taste over both the chicken and broccoli.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 7

    Remove from the oven and let rest briefly before serving.

Sheet Pan Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli

Enjoy a balanced, flavorful dinner featuring tender roasted chicken breast paired with crispy broccoli tossed in a hint of olive oil and aromatic spices, all perfectly roasted on a sheet pan for an easy cleanup.

NUTRITION

338kcal
Protein
37.6g
Fat
18.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Olive Oil

Mixed Seasonings (garlic powder, salt, pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a sheet pan with parchment paper for easy cleanup.

  • 3

    Place the chicken breast and broccoli in a single layer on the sheet pan.

  • 4

    Drizzle the olive oil evenly over the chicken and broccoli.

  • 5

    Sprinkle garlic powder, salt, and pepper to taste over both the chicken and broccoli.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is crispy on the edges.

  • 7

    Remove from the oven and let rest briefly before serving.