Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of lean protein, whole grains, and nutrient-dense greens, making it an ideal meal for those seeking a clean and energizing option.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 4

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of lean protein, whole grains, and nutrient-dense greens, making it an ideal meal for those seeking a clean and energizing option.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 3

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 4

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.