Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A wholesome breakfast scramble featuring fluffy egg whites, savory turkey sausage, and nutrient-packed spinach, accented with creamy avocado and fresh tomato. This hearty dish offers a satisfying blend of flavors and textures to kickstart your day.

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NUTRITION

384kcal
Protein
36g
Fat
22.2g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately 5 egg whites)

1 Turkey Sausage Link

1 cup Spinach

1/2 Avocado

1 tsp Olive Oil

1/2 medium Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in egg whites and allow them to start setting.

  • 3

    Add chopped spinach and slice the turkey sausage into rounds, stirring them into the eggs.

  • 4

    When the eggs are nearly cooked, gently fold in chopped tomato.

  • 5

    Remove from heat and top with slices of avocado.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A wholesome breakfast scramble featuring fluffy egg whites, savory turkey sausage, and nutrient-packed spinach, accented with creamy avocado and fresh tomato. This hearty dish offers a satisfying blend of flavors and textures to kickstart your day.

NUTRITION

384kcal
Protein
36g
Fat
22.2g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately 5 egg whites)

1 Turkey Sausage Link

1 cup Spinach

1/2 Avocado

1 tsp Olive Oil

1/2 medium Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in egg whites and allow them to start setting.

  • 3

    Add chopped spinach and slice the turkey sausage into rounds, stirring them into the eggs.

  • 4

    When the eggs are nearly cooked, gently fold in chopped tomato.

  • 5

    Remove from heat and top with slices of avocado.

  • 6

    Season with salt and pepper to taste, then serve immediately.