Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Almond Butter (16g); 1/4 tsp Vanilla Extract (1.3g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and creamy dessert featuring nonfat Greek yogurt blended with a hint of vanilla protein powder, sweetened with a touch of honey, and mixed with fresh berries. Finished with a drizzle of almond butter, this mousse is designed to satisfy your sweet cravings while keeping the protein high and calories in check.

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NUTRITION

Protein

38.5g

Fat

9.5g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Almond Butter (16g)

1/4 tsp Vanilla Extract (1.3g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, honey, and vanilla extract. Mix thoroughly until the mixture is completely smooth and creamy.
2
Gently fold in the mixed berries, ensuring even distribution without mashing the fruit.
3
Spoon the mousse into serving dishes and drizzle the almond butter on top for added creaminess and a nutty flavor.
4
Chill in the refrigerator for at least 30 minutes before serving to enhance the texture and allow the flavors to meld.