Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

Savor a hearty yet lean steak skillet dish featuring tender slices of seared steak mingled with colorful bell peppers and onions, all enveloped in a light, creamy provolone sauce. This dish strikes a beautiful balance between rich flavors and clean eating, perfect for a satisfying meal any time of day.

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NUTRITION

364kcal
Protein
33.6g
Fat
18.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak (Top Sirloin)

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/4 medium Yellow Onion

1 oz Low-Fat Provolone Cheese

1/4 cup Low-Fat Milk

1 tsp Unsalted Butter

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Begin by patting the steak dry with paper towels and season both sides with salt, pepper, and a pinch of garlic powder.

  • 2

    Thinly slice the red and yellow bell peppers and the yellow onion.

  • 3

    Heat a teaspoon of butter in a medium skillet over medium-high heat. Once melted, add the steak and sear for about 2-3 minutes per side until browned on the outside but still medium-rare inside. Remove the steak and set aside to rest.

  • 4

    In the same skillet, add the sliced peppers and onions. Sauté for about 4-5 minutes until they begin to soften and develop slight caramelization.

  • 5

    Reduce the heat to medium-low and pour in the low-fat milk. Stir continuously to incorporate the milk with the sautéed vegetables, creating a light sauce.

  • 6

    Tear or slice the provolone cheese and add it to the skillet. Stir gently until the cheese melts into the sauce, creating a creamy texture.

  • 7

    Slice the rested steak thinly and return it to the skillet, allowing it to warm through in the creamy veggie sauce for an additional 1-2 minutes.

  • 8

    Taste and adjust seasoning with extra salt, pepper, or garlic powder as desired before serving.

Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak Skillet with Sautéed Bell Peppers, Onions, and Creamy Provolone Sauce

Savor a hearty yet lean steak skillet dish featuring tender slices of seared steak mingled with colorful bell peppers and onions, all enveloped in a light, creamy provolone sauce. This dish strikes a beautiful balance between rich flavors and clean eating, perfect for a satisfying meal any time of day.

NUTRITION

364kcal
Protein
33.6g
Fat
18.5g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak (Top Sirloin)

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1/4 medium Yellow Onion

1 oz Low-Fat Provolone Cheese

1/4 cup Low-Fat Milk

1 tsp Unsalted Butter

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Begin by patting the steak dry with paper towels and season both sides with salt, pepper, and a pinch of garlic powder.

  • 2

    Thinly slice the red and yellow bell peppers and the yellow onion.

  • 3

    Heat a teaspoon of butter in a medium skillet over medium-high heat. Once melted, add the steak and sear for about 2-3 minutes per side until browned on the outside but still medium-rare inside. Remove the steak and set aside to rest.

  • 4

    In the same skillet, add the sliced peppers and onions. Sauté for about 4-5 minutes until they begin to soften and develop slight caramelization.

  • 5

    Reduce the heat to medium-low and pour in the low-fat milk. Stir continuously to incorporate the milk with the sautéed vegetables, creating a light sauce.

  • 6

    Tear or slice the provolone cheese and add it to the skillet. Stir gently until the cheese melts into the sauce, creating a creamy texture.

  • 7

    Slice the rested steak thinly and return it to the skillet, allowing it to warm through in the creamy veggie sauce for an additional 1-2 minutes.

  • 8

    Taste and adjust seasoning with extra salt, pepper, or garlic powder as desired before serving.