Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a creamy, protein-packed parfait that layers tangy nonfat Greek yogurt with a burst of mixed berries, a drizzle of rich almond butter, and a sprinkle of crunchy chia seeds. This dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced profile of protein and healthy fats.

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NUTRITION

Protein

40.5g

Fat

13.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the base layer of the parfait.
2
Gently fold in the mixed berries to distribute them evenly within the yogurt.
3
Drizzle the almond butter over the yogurt and berries, adding a rich, nutty flavor.
4
Sprinkle the chia seeds on top for a crunchy texture and additional protein boost.
5
Optional: Chill for 10 minutes before serving to let the flavors meld together.