Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

Enjoy a deliciously crispy and satisfying layered grilled cheese featuring lean turkey, vibrant spinach, and whole grain bread. This meal offers a harmonious blend of textures and a balanced flavor profile, making it the perfect choice for any meal of the day.

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NUTRITION

327kcal
Protein
36.9g
Fat
10.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Sliced Turkey Breast

1 slice Low-Fat American Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly brush with olive oil.

  • 2

    Layer the turkey breast, spinach, and low-fat cheese between the two slices of whole grain bread.

  • 3

    Place the assembled sandwich in the skillet and grill each side for 3-4 minutes until the bread is crispy and the cheese is melted.

  • 4

    Press down gently with a spatula to ensure even grilling and that all layers heat through.

  • 5

    Remove from the skillet, slice in half if desired, and serve immediately.

Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Stacked Crispy Whole Grain Turkey and Spinach Grilled Cheese

Enjoy a deliciously crispy and satisfying layered grilled cheese featuring lean turkey, vibrant spinach, and whole grain bread. This meal offers a harmonious blend of textures and a balanced flavor profile, making it the perfect choice for any meal of the day.

NUTRITION

327kcal
Protein
36.9g
Fat
10.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Sliced Turkey Breast

1 slice Low-Fat American Cheese

1 cup Fresh Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly brush with olive oil.

  • 2

    Layer the turkey breast, spinach, and low-fat cheese between the two slices of whole grain bread.

  • 3

    Place the assembled sandwich in the skillet and grill each side for 3-4 minutes until the bread is crispy and the cheese is melted.

  • 4

    Press down gently with a spatula to ensure even grilling and that all layers heat through.

  • 5

    Remove from the skillet, slice in half if desired, and serve immediately.