Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced meal offers a satisfying mix of lean protein and wholesome carbohydrates, perfect for a nourishing, clean-eating lunch.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions. Use 1/2 cup of cooked quinoa for this recipe.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, keeping a slight crunch for texture.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced meal offers a satisfying mix of lean protein and wholesome carbohydrates, perfect for a nourishing, clean-eating lunch.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions. Use 1/2 cup of cooked quinoa for this recipe.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, keeping a slight crunch for texture.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.