Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Enjoy a vibrant dish featuring perfectly spiced roasted chicken paired with a refreshing herb salad, all drizzled with a luxuriously creamy tahini dressing. This dish harmonizes warm, savory flavors with the bright zest of lemon and the aromatic freshness of herbs, creating an inviting meal that delights the senses while keeping your macros in check.

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NUTRITION

416kcal
Protein
44.9g
Fat
24.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Tahini

1 tsp Olive Oil

1 cup Arugula

1/4 cup Fresh Parsley (chopped)

1 tbsp Lemon Juice

Pinch of Spices (Cumin, Smoked Paprika, Salt, Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast evenly with a pinch of cumin, smoked paprika, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking tray and drizzle lightly with a bit of olive oil.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 5

    In a bowl, combine arugula and chopped parsley. Drizzle with lemon juice and set aside.

  • 6

    For the creamy tahini dressing, whisk together tahini and a splash of water (if needed to thin the consistency) until smooth.

  • 7

    Slice the roasted chicken and serve it atop the herb salad, then drizzle the creamy tahini dressing over the top.

  • 8

    Enjoy your flavorful and nutritious meal.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Enjoy a vibrant dish featuring perfectly spiced roasted chicken paired with a refreshing herb salad, all drizzled with a luxuriously creamy tahini dressing. This dish harmonizes warm, savory flavors with the bright zest of lemon and the aromatic freshness of herbs, creating an inviting meal that delights the senses while keeping your macros in check.

NUTRITION

416kcal
Protein
44.9g
Fat
24.8g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Tahini

1 tsp Olive Oil

1 cup Arugula

1/4 cup Fresh Parsley (chopped)

1 tbsp Lemon Juice

Pinch of Spices (Cumin, Smoked Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast evenly with a pinch of cumin, smoked paprika, salt, and pepper.

  • 3

    Place the seasoned chicken on a baking tray and drizzle lightly with a bit of olive oil.

  • 4

    Roast the chicken in the oven for 20-25 minutes or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 5

    In a bowl, combine arugula and chopped parsley. Drizzle with lemon juice and set aside.

  • 6

    For the creamy tahini dressing, whisk together tahini and a splash of water (if needed to thin the consistency) until smooth.

  • 7

    Slice the roasted chicken and serve it atop the herb salad, then drizzle the creamy tahini dressing over the top.

  • 8

    Enjoy your flavorful and nutritious meal.