Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant, balanced dinner featuring tender, roasted chicken infused with zesty lemon and aromatic herbs, paired with crisp green beans and a side of fluffy quinoa for an extra boost of satisfaction and nutrition.

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NUTRITION

415kcal
Protein
46.3g
Fat
12g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Lemon Juice

1 clove Garlic (minced)

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, and fresh herbs. Season with salt and pepper.

  • 3

    Rub the chicken breast with the lemon herb mixture, coating it evenly.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    In another bowl, toss the green beans with olive oil, salt, and pepper until evenly coated.

  • 6

    Arrange the green beans around the chicken on the tray and roast everything in the oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crispy.

  • 7

    While the chicken and green beans are roasting, prepare the quinoa according to package instructions.

  • 8

    Plate the roasted chicken with a serving of green beans and quinoa. Drizzle any remaining pan juices over the chicken for extra flavor.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant, balanced dinner featuring tender, roasted chicken infused with zesty lemon and aromatic herbs, paired with crisp green beans and a side of fluffy quinoa for an extra boost of satisfaction and nutrition.

NUTRITION

415kcal
Protein
46.3g
Fat
12g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Lemon Juice

1 clove Garlic (minced)

2 tbsp Fresh Herbs (Thyme & Rosemary)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, minced garlic, and fresh herbs. Season with salt and pepper.

  • 3

    Rub the chicken breast with the lemon herb mixture, coating it evenly.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper.

  • 5

    In another bowl, toss the green beans with olive oil, salt, and pepper until evenly coated.

  • 6

    Arrange the green beans around the chicken on the tray and roast everything in the oven for about 20-25 minutes, or until the chicken is cooked through and the green beans are crispy.

  • 7

    While the chicken and green beans are roasting, prepare the quinoa according to package instructions.

  • 8

    Plate the roasted chicken with a serving of green beans and quinoa. Drizzle any remaining pan juices over the chicken for extra flavor.