Grilled Lemon-Herb Chicken and Fresh Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken and Fresh Greens Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken and Fresh Greens Wrap

Savor the bright flavors of grilled lemon-herb chicken nestled in a whole wheat wrap with a refreshing medley of fresh greens, cherry tomatoes, and crisp cucumber slices. This dish offers a vibrant balance of lean protein and wholesome veggies, perfect for a balanced and satisfying meal.

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NUTRITION

366kcal
Protein
36.8g
Fat
11.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

4 Cherry Tomatoes

1/4 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Parsley, Oregano)

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PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine the lemon juice, olive oil, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Allow it to marinate for at least 20 minutes for enhanced flavor.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 5-6 minutes on each side until it is fully cooked and has appealing grill marks.

  • 4

    Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.

  • 5

    Lay out the whole wheat wrap and layer the mixed greens, cherry tomatoes, and cucumber slices evenly on top.

  • 6

    Place the sliced grilled chicken onto the greens, then wrap tightly.

  • 7

    Cut the wrap in half if desired, and serve immediately.

Grilled Lemon-Herb Chicken and Fresh Greens Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken and Fresh Greens Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken and Fresh Greens Wrap

Savor the bright flavors of grilled lemon-herb chicken nestled in a whole wheat wrap with a refreshing medley of fresh greens, cherry tomatoes, and crisp cucumber slices. This dish offers a vibrant balance of lean protein and wholesome veggies, perfect for a balanced and satisfying meal.

NUTRITION

366kcal
Protein
36.8g
Fat
11.6g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

4 Cherry Tomatoes

1/4 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Parsley, Oregano)

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine the lemon juice, olive oil, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Allow it to marinate for at least 20 minutes for enhanced flavor.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 5-6 minutes on each side until it is fully cooked and has appealing grill marks.

  • 4

    Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.

  • 5

    Lay out the whole wheat wrap and layer the mixed greens, cherry tomatoes, and cucumber slices evenly on top.

  • 6

    Place the sliced grilled chicken onto the greens, then wrap tightly.

  • 7

    Cut the wrap in half if desired, and serve immediately.