Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

YOUR SOLIN GENERATED RECIPE

Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

A hearty and balanced dish featuring a savory scramble packed with diced chicken and turkey breast, fluffy eggs, and complemented by the creaminess of avocado along with fresh, juicy tomato. All served atop a crisp slice of whole wheat toast, this meal is as nutritious as it is delicious, delivering a satisfying blend of flavors ideal for any time of day.

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NUTRITION

426kcal
Protein
39.6g
Fat
20g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 oz Chicken Breast (cooked, diced)

2 oz Turkey Breast (cooked, diced)

1 quarter Avocado (approx 50g)

1 medium Tomato (diced)

1 slice Whole Wheat Toast

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PREPARATION

  • 1

    Dice the cooked chicken breast and turkey breast into small pieces.

  • 2

    In a bowl, crack the eggs and whisk until smooth.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if desired.

  • 4

    Add the diced chicken and turkey to the skillet, warming them up for about 1-2 minutes.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the meat until just set, about 2-3 minutes.

  • 6

    While the scramble is finishing, toast the whole wheat bread until golden.

  • 7

    Dice the tomato and slice the avocado or mash it slightly in a small bowl with a pinch of salt and pepper.

  • 8

    Assemble the dish by placing the toast on a plate, topping with the egg and meat scramble, then adding the fresh tomato and avocado on the side or atop the scramble.

  • 9

    Season with additional salt and pepper if desired and serve immediately.

Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

YOUR SOLIN GENERATED RECIPE

Chicken and Turkey Egg Scramble with Creamy Avocado and Fresh Tomato on Whole Wheat Toast

A hearty and balanced dish featuring a savory scramble packed with diced chicken and turkey breast, fluffy eggs, and complemented by the creaminess of avocado along with fresh, juicy tomato. All served atop a crisp slice of whole wheat toast, this meal is as nutritious as it is delicious, delivering a satisfying blend of flavors ideal for any time of day.

NUTRITION

426kcal
Protein
39.6g
Fat
20g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 oz Chicken Breast (cooked, diced)

2 oz Turkey Breast (cooked, diced)

1 quarter Avocado (approx 50g)

1 medium Tomato (diced)

1 slice Whole Wheat Toast

PREPARATION

  • 1

    Dice the cooked chicken breast and turkey breast into small pieces.

  • 2

    In a bowl, crack the eggs and whisk until smooth.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if desired.

  • 4

    Add the diced chicken and turkey to the skillet, warming them up for about 1-2 minutes.

  • 5

    Pour the whisked eggs into the skillet and gently scramble with the meat until just set, about 2-3 minutes.

  • 6

    While the scramble is finishing, toast the whole wheat bread until golden.

  • 7

    Dice the tomato and slice the avocado or mash it slightly in a small bowl with a pinch of salt and pepper.

  • 8

    Assemble the dish by placing the toast on a plate, topping with the egg and meat scramble, then adding the fresh tomato and avocado on the side or atop the scramble.

  • 9

    Season with additional salt and pepper if desired and serve immediately.