Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

A light and savory scramble spotlighting smooth, liquid egg whites gently cooked with a hint of smoked salmon and fresh spinach. The dish offers a delicate balance of flavors perfect for an energizing morning meal without heaviness.

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NUTRITION

140kcal
Protein
35.8g
Fat
0.4g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

9 egg whites

0.5 ounce smoked salmon

1 cup fresh spinach

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat.

  • 2

    Pour in the liquid egg whites and let them begin to set.

  • 3

    Gently add in the chopped spinach and stir to combine.

  • 4

    When the eggs are softly curdling, fold in the finely shredded smoked salmon.

  • 5

    Cook until the scramble is just set, ensuring the spinach remains vibrant.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

A light and savory scramble spotlighting smooth, liquid egg whites gently cooked with a hint of smoked salmon and fresh spinach. The dish offers a delicate balance of flavors perfect for an energizing morning meal without heaviness.

NUTRITION

140kcal
Protein
35.8g
Fat
0.4g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

9 egg whites

0.5 ounce smoked salmon

1 cup fresh spinach

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat.

  • 2

    Pour in the liquid egg whites and let them begin to set.

  • 3

    Gently add in the chopped spinach and stir to combine.

  • 4

    When the eggs are softly curdling, fold in the finely shredded smoked salmon.

  • 5

    Cook until the scramble is just set, ensuring the spinach remains vibrant.

  • 6

    Season lightly with salt and pepper if desired, and serve immediately.