Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A velvety, protein-packed dessert that boasts a creamy base of nonfat Greek yogurt combined with a subtle boost of whey protein, mixed with juicy berries and a sprinkle of chia seeds for texture and a nutritional lift. This pudding offers a luxurious, dessert-like feel while supporting your wellness goals.

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NUTRITION

Protein

42.3g

Fat

5.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the powder is fully incorporated, ensuring a smooth mixture.
2
Fold in the mixed berries gently to distribute them evenly without breaking them apart.
3
Sprinkle the chia seeds over the top and gently mix them in, allowing them to settle throughout the pudding.
4
Let the pudding sit for 5-10 minutes to allow the chia seeds to absorb a little moisture and thicken the texture.
5
Serve chilled for a refreshing, silky dessert experience.