Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) Nonfat Greek Yogurt; 1 scoop (30g) Whey Protein Isolate (Vanilla Flavor); 1/2 cup Mixed Berries; 1 tablespoon Honey; 1/2 teaspoon Vanilla Extract; 1/2 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this refreshingly light and velvety mousse that combines creamy nonfat Greek yogurt with a hint of vanilla and a boost of protein from whey isolate. Topped with a medley of mixed berries and a subtle drizzle of honey, this dessert satisfies your sweet cravings while keeping you on track with your nutritional goals.

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NUTRITION

Protein

43g

Fat

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Whey Protein Isolate (Vanilla Flavor)

1/2 cup Mixed Berries

1 tablespoon Honey

1/2 teaspoon Vanilla Extract

1/2 teaspoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla extract. Mix until smooth.
2
Add the whey protein isolate and whisk until fully incorporated and the mixture becomes creamy.
3
Gently fold in the mixed berries, reserving a few to garnish on top.
4
Drizzle honey into the mixture and stir lightly to maintain the mousse’s texture.
5
Sprinkle chia seeds over the mousse and gently fold them in.
6
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture.
7
Before serving, garnish with the reserved berries. Enjoy this refreshing, high-protein dessert!