Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and juicy grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. This lunchtime delight offers a balanced harmony of textures and flavors, lightly drizzled with olive oil for a touch of richness while keeping it clean and nutritious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli and toss in olive oil, salt, and pepper. Spread the flakes evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crisp.

  • 6

    Prepare cooked quinoa according to package instructions if not already prepared.

  • 7

    Plate the grilled chicken breast alongside quinoa and roasted broccoli to serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and juicy grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. This lunchtime delight offers a balanced harmony of textures and flavors, lightly drizzled with olive oil for a touch of richness while keeping it clean and nutritious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli and toss in olive oil, salt, and pepper. Spread the flakes evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crisp.

  • 6

    Prepare cooked quinoa according to package instructions if not already prepared.

  • 7

    Plate the grilled chicken breast alongside quinoa and roasted broccoli to serve immediately.