Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 0.125 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, a drizzle of honey, and a crunchy sprinkle of low-fat granola. This dessert combines light sweetness and tang, making it a satisfying, energizing finish to any meal.

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NUTRITION

Protein

41.5g

Fat

Carbs

48.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

0.125 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix well until fully blended and smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Top the yogurt with a layer of mixed berries, followed by a light drizzle of honey.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle the low-fat granola evenly over the top for a crunchy finish.
6
Enjoy immediately as a refreshing, protein-packed dessert or refrigerate briefly if you prefer a chilled parfait.