Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

Enjoy a vibrant, nutrient-packed wrap featuring tender grilled chicken, fresh crunchy veggies, and a tangy Greek yogurt dressing all nestled in a wholesome whole wheat wrap. This meal is as colorful as it is delicious, offering satisfying textures and flavors perfect for breakfast, lunch, or dinner.

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NUTRITION

346kcal
Protein
43.0g
Fat
7.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 medium Red Bell Pepper

1/4 cup Cucumber

1 cup Romaine Lettuce

2 tbsp Low-Fat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice for extra brightness.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked. Allow it to rest for a few minutes before slicing.

  • 4

    In the meantime, chop the red bell pepper, cucumber, and romaine lettuce into bite-sized pieces.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with a little more lemon juice and a pinch of salt and pepper to create a light dressing.

  • 6

    Warm the whole wheat wrap slightly on the grill or in a pan for a few seconds to make it pliable.

  • 7

    Layer the wrap with the crunchy veggies, sliced grilled chicken, and drizzle the yogurt dressing over the top.

  • 8

    Fold and roll the wrap, cut in half if desired, and serve immediately.

Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken Whole Wheat Wrap with Crunchy Veggies

Enjoy a vibrant, nutrient-packed wrap featuring tender grilled chicken, fresh crunchy veggies, and a tangy Greek yogurt dressing all nestled in a wholesome whole wheat wrap. This meal is as colorful as it is delicious, offering satisfying textures and flavors perfect for breakfast, lunch, or dinner.

NUTRITION

346kcal
Protein
43.0g
Fat
7.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 medium Red Bell Pepper

1/4 cup Cucumber

1 cup Romaine Lettuce

2 tbsp Low-Fat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice for extra brightness.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until fully cooked. Allow it to rest for a few minutes before slicing.

  • 4

    In the meantime, chop the red bell pepper, cucumber, and romaine lettuce into bite-sized pieces.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with a little more lemon juice and a pinch of salt and pepper to create a light dressing.

  • 6

    Warm the whole wheat wrap slightly on the grill or in a pan for a few seconds to make it pliable.

  • 7

    Layer the wrap with the crunchy veggies, sliced grilled chicken, and drizzle the yogurt dressing over the top.

  • 8

    Fold and roll the wrap, cut in half if desired, and serve immediately.