Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, accented with a hint of olive oil and fresh avocado. This light yet satisfying lunch offers a harmonious balance of savory protein, nutty grains, and crisp greens, ideal for a clean eating lifestyle.

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NUTRITION

494kcal
Protein
49.7g
Fat
17.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until cooked through.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions. Typically, simmer 1/2 cup cooked quinoa in water for about 15 minutes until fluffy.

  • 6

    Slice the avocado into thin pieces.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Top with avocado slices for added creaminess.

  • 8

    Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli, accented with a hint of olive oil and fresh avocado. This light yet satisfying lunch offers a harmonious balance of savory protein, nutty grains, and crisp greens, ideal for a clean eating lifestyle.

NUTRITION

494kcal
Protein
49.7g
Fat
17.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until cooked through.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions. Typically, simmer 1/2 cup cooked quinoa in water for about 15 minutes until fluffy.

  • 6

    Slice the avocado into thin pieces.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Top with avocado slices for added creaminess.

  • 8

    Serve warm and enjoy your healthy, balanced lunch.