Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

A light and creamy scramble that perfectly balances the richness of cottage cheese with the fresh, vibrant flavors of spinach and cherry tomatoes. This versatile dish is suitable for breakfast, lunch, or dinner, providing a satisfying start to your day or a quick, nutritious meal any time.

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NUTRITION

363kcal
Protein
33.2g
Fat
21.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

½ cup low-fat cottage cheese

1 cup fresh spinach

½ cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the eggs in a bowl and season with a pinch of salt and pepper.

  • 3

    Pour the eggs into the skillet and let them cook for about 1-2 minutes until they start to set.

  • 4

    Add the cottage cheese and gently stir, allowing the eggs to scramble while incorporating the cottage cheese.

  • 5

    Toss in the fresh spinach and halved cherry tomatoes, stirring delicately until the spinach wilts and the tomatoes warm through.

  • 6

    Adjust seasoning with salt and pepper if necessary, and serve immediately while warm.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Spinach and Cherry Tomatoes

A light and creamy scramble that perfectly balances the richness of cottage cheese with the fresh, vibrant flavors of spinach and cherry tomatoes. This versatile dish is suitable for breakfast, lunch, or dinner, providing a satisfying start to your day or a quick, nutritious meal any time.

NUTRITION

363kcal
Protein
33.2g
Fat
21.7g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

½ cup low-fat cottage cheese

1 cup fresh spinach

½ cup cherry tomatoes (halved)

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Whisk together the eggs in a bowl and season with a pinch of salt and pepper.

  • 3

    Pour the eggs into the skillet and let them cook for about 1-2 minutes until they start to set.

  • 4

    Add the cottage cheese and gently stir, allowing the eggs to scramble while incorporating the cottage cheese.

  • 5

    Toss in the fresh spinach and halved cherry tomatoes, stirring delicately until the spinach wilts and the tomatoes warm through.

  • 6

    Adjust seasoning with salt and pepper if necessary, and serve immediately while warm.