Grilled Chicken and Feta Salad with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Feta Salad with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Feta Salad with Crispy Vegetables

Enjoy a vibrant, protein-packed salad featuring perfectly grilled chicken breast paired with tangy crumbled feta over a fresh bed of mixed greens and crisp vegetables. Lightly dressed with olive oil, this dish balances savory flavors and textures, making it a satisfying meal for any time of the day.

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NUTRITION

392kcal
Protein
43.8g
Fat
15.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Thinly Sliced Red Onion

1 cup Diced Red Bell Pepper

1/2 cup Crispy Zucchini Slices

1 tsp Olive Oil

1/2 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and half of the dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, red onion, and diced red bell pepper in a large bowl.

  • 5

    In a separate small bowl, toss the zucchini slices with a tiny drizzle of olive oil, a pinch of salt, and remaining oregano. Quickly sauté or grill the zucchini slices until they turn slightly crispy, about 2-3 minutes.

  • 6

    Slice the grilled chicken into strips and add to the salad along with the crispy zucchini.

  • 7

    Top the salad with crumbled feta cheese and finish with the remaining olive oil as a light dressing. Toss gently to combine all flavors.

  • 8

    Serve immediately and enjoy your fresh, vibrant salad.

Grilled Chicken and Feta Salad with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Feta Salad with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Feta Salad with Crispy Vegetables

Enjoy a vibrant, protein-packed salad featuring perfectly grilled chicken breast paired with tangy crumbled feta over a fresh bed of mixed greens and crisp vegetables. Lightly dressed with olive oil, this dish balances savory flavors and textures, making it a satisfying meal for any time of the day.

NUTRITION

392kcal
Protein
43.8g
Fat
15.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Feta Cheese

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 cup Thinly Sliced Red Onion

1 cup Diced Red Bell Pepper

1/2 cup Crispy Zucchini Slices

1 tsp Olive Oil

1/2 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and half of the dried oregano.

  • 3

    Grill the chicken for about 5-6 minutes per side until cooked through and the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, red onion, and diced red bell pepper in a large bowl.

  • 5

    In a separate small bowl, toss the zucchini slices with a tiny drizzle of olive oil, a pinch of salt, and remaining oregano. Quickly sauté or grill the zucchini slices until they turn slightly crispy, about 2-3 minutes.

  • 6

    Slice the grilled chicken into strips and add to the salad along with the crispy zucchini.

  • 7

    Top the salad with crumbled feta cheese and finish with the remaining olive oil as a light dressing. Toss gently to combine all flavors.

  • 8

    Serve immediately and enjoy your fresh, vibrant salad.