Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

Enjoy a zesty and vibrant meal featuring tender roasted chicken breast marinated in lemon and garlic, served alongside a refreshing, crunchy slaw of cabbage, carrot, and red bell pepper dressed lightly in olive oil. This dish is bursting with flavor and perfect for a balanced meal any time of the day.

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NUTRITION

332kcal
Protein
46g
Fat
9.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Tbsp Lemon Juice

1 Garlic Clove

1 cup shredded Green Cabbage

1 half medium Carrot (shredded)

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and coat it with the lemon-garlic mixture. Allow it to marinate for at least 15 minutes.

  • 4

    Arrange the chicken on a baking sheet and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the vegetable slaw by combining shredded green cabbage, shredded carrot, and sliced red bell pepper in a large bowl.

  • 6

    Drizzle the olive oil over the vegetables and toss lightly. Adjust the seasoning with a little salt and pepper if needed.

  • 7

    Once the chicken is cooked, slice it and serve alongside or on top of the crisp vegetable slaw for a refreshing, balanced meal.

Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Spiced Roasted Chicken with Crisp Vegetable Slaw

Enjoy a zesty and vibrant meal featuring tender roasted chicken breast marinated in lemon and garlic, served alongside a refreshing, crunchy slaw of cabbage, carrot, and red bell pepper dressed lightly in olive oil. This dish is bursting with flavor and perfect for a balanced meal any time of the day.

NUTRITION

332kcal
Protein
46g
Fat
9.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Tbsp Lemon Juice

1 Garlic Clove

1 cup shredded Green Cabbage

1 half medium Carrot (shredded)

1/2 cup sliced Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Place the chicken breast in a shallow dish and coat it with the lemon-garlic mixture. Allow it to marinate for at least 15 minutes.

  • 4

    Arrange the chicken on a baking sheet and roast in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken is roasting, prepare the vegetable slaw by combining shredded green cabbage, shredded carrot, and sliced red bell pepper in a large bowl.

  • 6

    Drizzle the olive oil over the vegetables and toss lightly. Adjust the seasoning with a little salt and pepper if needed.

  • 7

    Once the chicken is cooked, slice it and serve alongside or on top of the crisp vegetable slaw for a refreshing, balanced meal.