Grilled Chicken and Fresh Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Vegetable Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp bell pepper, cucumber, carrot, and fresh romaine lettuce, all wrapped in a whole wheat tortilla with a hint of creamy avocado spread. This wrap offers a refreshing crunch in every bite and is perfect for a satisfying, nutrient-dense meal.

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NUTRITION

395kcal
Protein
41.0g
Fat
11.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/4 cup Cucumber slices

1 small Carrot

1 Romaine Lettuce leaf

1/8 Avocado (for spread)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing into strips.

  • 4

    While the chicken is resting, wash and slice the red bell pepper, cucumber, carrot (you can cut into matchstick slices), and tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds on each side.

  • 6

    Lightly mash the avocado to create a simple spread and spread it over the wrap.

  • 7

    Layer the vegetable slices and lettuce on the wrap, then add the grilled chicken strips.

  • 8

    Roll up the wrap tightly and slice in half if desired. Serve immediately.

Grilled Chicken and Fresh Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Vegetable Wrap

Enjoy a vibrant wrap filled with tender grilled chicken, crisp bell pepper, cucumber, carrot, and fresh romaine lettuce, all wrapped in a whole wheat tortilla with a hint of creamy avocado spread. This wrap offers a refreshing crunch in every bite and is perfect for a satisfying, nutrient-dense meal.

NUTRITION

395kcal
Protein
41.0g
Fat
11.8g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/4 cup Cucumber slices

1 small Carrot

1 Romaine Lettuce leaf

1/8 Avocado (for spread)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing into strips.

  • 4

    While the chicken is resting, wash and slice the red bell pepper, cucumber, carrot (you can cut into matchstick slices), and tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds on each side.

  • 6

    Lightly mash the avocado to create a simple spread and spread it over the wrap.

  • 7

    Layer the vegetable slices and lettuce on the wrap, then add the grilled chicken strips.

  • 8

    Roll up the wrap tightly and slice in half if desired. Serve immediately.