Warm Cinnamon Apple Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Protein Baked Oats

Enjoy a comforting bowl of warm baked oats infused with the natural sweetness of apple and a hint of cinnamon. This dish combines rolled oats, fresh egg whites, and a boost of protein from whey protein powder, making it a versatile meal that is both hearty and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
40.0g
Fat
6.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 medium apple, chopped (182g)

6 large egg whites (approx. 198g)

1/2 scoop vanilla whey protein powder (15g)

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, almond milk, and whey protein powder. Stir until well mixed.

  • 3

    Fold in the chopped apple, ground cinnamon, and vanilla extract.

  • 4

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 25 to 30 minutes, or until the edges are set and the top is lightly golden.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm.

Warm Cinnamon Apple Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Apple Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Apple Protein Baked Oats

Enjoy a comforting bowl of warm baked oats infused with the natural sweetness of apple and a hint of cinnamon. This dish combines rolled oats, fresh egg whites, and a boost of protein from whey protein powder, making it a versatile meal that is both hearty and satisfying.

NUTRITION

412kcal
Protein
40.0g
Fat
6.5g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 medium apple, chopped (182g)

6 large egg whites (approx. 198g)

1/2 scoop vanilla whey protein powder (15g)

1 teaspoon ground cinnamon

1 teaspoon vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, egg whites, almond milk, and whey protein powder. Stir until well mixed.

  • 3

    Fold in the chopped apple, ground cinnamon, and vanilla extract.

  • 4

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 5

    Bake in the preheated oven for 25 to 30 minutes, or until the edges are set and the top is lightly golden.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm.