Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a drizzle of olive oil for a satisfying and nutritious meal.

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NUTRITION

543kcal
Protein
54.5g
Fat
21.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1 tablespoon Olive Oil (13.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    If needed, prepare quinoa according to package directions, typically simmering for about 15 minutes until fluffy.

  • 5

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Optionally drizzle any remaining olive oil over the quinoa for extra flavor.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a drizzle of olive oil for a satisfying and nutritious meal.

NUTRITION

543kcal
Protein
54.5g
Fat
21.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1/2 cup Cooked Quinoa (92g)

1 cup Broccoli (91g)

1 tablespoon Olive Oil (13.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    If needed, prepare quinoa according to package directions, typically simmering for about 15 minutes until fluffy.

  • 5

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Optionally drizzle any remaining olive oil over the quinoa for extra flavor.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.