Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

Enjoy a vibrant bowl that brings together savory lean ground beef, a melty touch of reduced-fat cheddar, and a burst of garden-fresh vegetables. Topped with a tangy, creamy special sauce made from plain Greek yogurt, this dish is a balanced medley of textures and flavors designed to fuel your day with robust protein and satisfying taste.

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NUTRITION

350kcal
Protein
41.4g
Fat
15.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% lean)

1/4 cup Reduced-Fat Cheddar Cheese

1/2 cup Diced Tomatoes

1/4 cup Chopped Red Onion

1/2 cup Chopped Romaine Lettuce

2 tbsp Plain Nonfat Greek Yogurt

Seasonings to taste (Salt, Pepper, Garlic Powder, Mustard Powder)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground beef with salt, pepper, garlic powder, and mustard powder. Add it to the skillet and cook, breaking it apart with a spatula until fully browned and cooked through.

  • 3

    While the beef is cooking, prepare the vegetables. Dice the tomatoes, chop the red onion, and tear the romaine lettuce into bite-sized pieces.

  • 4

    Once the beef is ready, transfer it to a bowl. Sprinkle the reduced-fat cheddar cheese over the hot beef so that it softens and slightly melts.

  • 5

    Top the beef and cheese with the diced tomatoes, red onion, and romaine lettuce.

  • 6

    Drizzle the plain nonfat Greek yogurt over the bowl to create a creamy special sauce. Adjust the seasoning with additional salt and pepper if desired.

  • 7

    Mix gently to combine all flavors and serve immediately.

Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce

Enjoy a vibrant bowl that brings together savory lean ground beef, a melty touch of reduced-fat cheddar, and a burst of garden-fresh vegetables. Topped with a tangy, creamy special sauce made from plain Greek yogurt, this dish is a balanced medley of textures and flavors designed to fuel your day with robust protein and satisfying taste.

NUTRITION

350kcal
Protein
41.4g
Fat
15.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (90% lean)

1/4 cup Reduced-Fat Cheddar Cheese

1/2 cup Diced Tomatoes

1/4 cup Chopped Red Onion

1/2 cup Chopped Romaine Lettuce

2 tbsp Plain Nonfat Greek Yogurt

Seasonings to taste (Salt, Pepper, Garlic Powder, Mustard Powder)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the lean ground beef with salt, pepper, garlic powder, and mustard powder. Add it to the skillet and cook, breaking it apart with a spatula until fully browned and cooked through.

  • 3

    While the beef is cooking, prepare the vegetables. Dice the tomatoes, chop the red onion, and tear the romaine lettuce into bite-sized pieces.

  • 4

    Once the beef is ready, transfer it to a bowl. Sprinkle the reduced-fat cheddar cheese over the hot beef so that it softens and slightly melts.

  • 5

    Top the beef and cheese with the diced tomatoes, red onion, and romaine lettuce.

  • 6

    Drizzle the plain nonfat Greek yogurt over the bowl to create a creamy special sauce. Adjust the seasoning with additional salt and pepper if desired.

  • 7

    Mix gently to combine all flavors and serve immediately.