Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

Savor the warm, comforting flavors of this herb-garlic roasted chicken nestled among crispy roasted root vegetables. The chicken breast is infused with garlic, rosemary, and thyme, while tender carrots and parsnips lend a natural sweetness and satisfying crunch. A hint of lemon brightens this wholesome dish, making it a delightful and balanced meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
37.8g
Fat
9.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine minced garlic, chopped rosemary, chopped thyme, lemon juice, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb-garlic mixture evenly over the surface.

  • 4

    Peel (if desired) and cut the carrot and parsnip into evenly sized chunks.

  • 5

    Toss the vegetables with a little extra olive oil, salt, and pepper on a baking sheet.

  • 6

    Place the seasoned chicken breast among the vegetables on the baking sheet.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Crispy Roasted Root Vegetables

Savor the warm, comforting flavors of this herb-garlic roasted chicken nestled among crispy roasted root vegetables. The chicken breast is infused with garlic, rosemary, and thyme, while tender carrots and parsnips lend a natural sweetness and satisfying crunch. A hint of lemon brightens this wholesome dish, making it a delightful and balanced meal perfect for any time of day.

NUTRITION

375kcal
Protein
37.8g
Fat
9.7g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine minced garlic, chopped rosemary, chopped thyme, lemon juice, olive oil, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub the herb-garlic mixture evenly over the surface.

  • 4

    Peel (if desired) and cut the carrot and parsnip into evenly sized chunks.

  • 5

    Toss the vegetables with a little extra olive oil, salt, and pepper on a baking sheet.

  • 6

    Place the seasoned chicken breast among the vegetables on the baking sheet.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven and let rest for 5 minutes before serving.