Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The protein-packed chicken is complemented by the nutty flavor of quinoa and the vibrant crunch of roasted broccoli, making for a delicious, wholesome meal ideal for a health-focused lifestyle.

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NUTRITION

Protein

40.7g

Fat

11.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill and set the oven to 400°F for roasting the broccoli.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.
4
Meanwhile, cook the quinoa according to package instructions until fluffy.
5
Cut the broccoli into florets and toss with olive oil, salt, and pepper.
6
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly browned.
7
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, nutrient-packed lunch.