YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of textures and flavors, from the smoky char of the chicken to the nutty quinoa and subtly caramelized broccoli, making it a wholesome and delicious choice for a mid-day meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 1/2 cup cooked quinoa.
Toss the broccoli florets with a drizzle of olive oil, salt, and pepper.
Roast the broccoli in a preheated oven at 425°F for about 15 minutes, or until it is tender and lightly browned.
Plate the sliced chicken breast alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced meal!