Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

A vibrant and protein-packed omelette featuring silky egg whites, fresh spinach, and savory smoked turkey, topped with a zesty, homemade fresh salsa and creamy avocado accents. This dish delivers a harmonious blend of flavors and textures to energize your morning.

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NUTRITION

350kcal
Protein
42.3g
Fat
16g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

1.5 ounces smoked turkey breast (approx. 42g)

1 cup fresh spinach (30g)

1/4 cup fresh salsa (60g)

1.5 tsp extra virgin olive oil (7.5g)

1/4 portion avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set around the edges.

  • 3

    Gently fold in the fresh spinach and allow it to wilt slightly.

  • 4

    Evenly distribute the smoked turkey pieces over the egg whites.

  • 5

    Once the egg whites are mostly cooked through, carefully fold the omelette in half.

  • 6

    Plate the omelette and top with fresh salsa and sliced avocado.

  • 7

    Serve immediately and enjoy a protein-rich start to your day.

Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Smoked Turkey and Fresh Salsa

A vibrant and protein-packed omelette featuring silky egg whites, fresh spinach, and savory smoked turkey, topped with a zesty, homemade fresh salsa and creamy avocado accents. This dish delivers a harmonious blend of flavors and textures to energize your morning.

NUTRITION

350kcal
Protein
42.3g
Fat
16g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

8 egg whites (approx. 240g)

1.5 ounces smoked turkey breast (approx. 42g)

1 cup fresh spinach (30g)

1/4 cup fresh salsa (60g)

1.5 tsp extra virgin olive oil (7.5g)

1/4 portion avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them start to set around the edges.

  • 3

    Gently fold in the fresh spinach and allow it to wilt slightly.

  • 4

    Evenly distribute the smoked turkey pieces over the egg whites.

  • 5

    Once the egg whites are mostly cooked through, carefully fold the omelette in half.

  • 6

    Plate the omelette and top with fresh salsa and sliced avocado.

  • 7

    Serve immediately and enjoy a protein-rich start to your day.