Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light and nutritious scramble featuring a perfect blend of whole eggs and egg whites, fresh spinach, and juicy cherry tomatoes. This dish is delicate in texture, vibrant in color, and seasoned just right to kick-start your day or elevate your meal any time you crave a wholesome protein-packed option.

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NUTRITION

384kcal
Protein
34.1g
Fat
24.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 eggs (whole)

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

Salt & pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Season the egg mixture with salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 5

    When the eggs begin to set, add in the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to softly scramble the eggs with the vegetables until the eggs are cooked through but still moist and fluffy.

  • 7

    Remove from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Cherry Tomatoes

Enjoy a light and nutritious scramble featuring a perfect blend of whole eggs and egg whites, fresh spinach, and juicy cherry tomatoes. This dish is delicate in texture, vibrant in color, and seasoned just right to kick-start your day or elevate your meal any time you crave a wholesome protein-packed option.

NUTRITION

384kcal
Protein
34.1g
Fat
24.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 eggs (whole)

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Season the egg mixture with salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the egg mixture to the skillet and let it sit for a few seconds before gently stirring.

  • 5

    When the eggs begin to set, add in the fresh spinach and halved cherry tomatoes.

  • 6

    Continue to softly scramble the eggs with the vegetables until the eggs are cooked through but still moist and fluffy.

  • 7

    Remove from heat and serve immediately.