Name: Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Whole Wheat Pasta (cooked); 2 tbsp Non-Fat Greek Yogurt; 1 cup Fresh Baby Spinach; 1/2 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

Enjoy a light and refreshing pasta salad featuring tender grilled chicken breast tossed with whole wheat pasta, fresh baby spinach, and juicy cherry tomatoes. A creamy, tangy Greek yogurt dressing ties the flavors together perfectly for a satisfying lunch that meets your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.7g

Fat

8.8g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

2 tbsp Non-Fat Greek Yogurt

1 cup Fresh Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the whole wheat pasta according to package directions. Drain and set aside to cool slightly.
2
Season the chicken breast lightly with salt and pepper and grill until cooked through. Allow it to rest before slicing into bite-size pieces.
3
In a large bowl, combine the cooled pasta, fresh baby spinach, and halved cherry tomatoes.
4
In a small bowl, whisk together the non-fat Greek yogurt, extra virgin olive oil, lemon juice, salt, and pepper to create the dressing.
5
Pour the dressing over the pasta salad and gently toss to coat evenly.
6
Top the salad with sliced grilled chicken. Serve immediately or chill for a refreshing cold salad.