Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a vibrant plate of pan-seared chicken breast paired with tender sweet potato gnocchi and a burst of flavor from garlicky kale. This dish combines hearty carbohydrates, lean protein, and nutrient-dense greens for a satisfying meal that awakens your palate with every bite.

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NUTRITION

514kcal
Protein
42.2g
Fat
11g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Kale

1 clove Garlic

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a fraction of the olive oil. Once shimmering, add the chicken breast and sear for about 3-4 minutes on each side until cooked through and golden.

  • 3

    In a separate pot of lightly salted boiling water, cook the sweet potato gnocchi according to package or recipe instructions until they float to the top. Drain and set aside.

  • 4

    Meanwhile, in a medium pan, add the remaining olive oil and sauté the minced garlic until fragrant (about 30 seconds). Add the kale and sauté until it wilts, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 5

    Combine the cooked gnocchi with the garlicky greens, tossing gently to incorporate flavors.

  • 6

    Plate the sautéed gnocchi and greens, then slice the pan-seared chicken breast and arrange on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a vibrant plate of pan-seared chicken breast paired with tender sweet potato gnocchi and a burst of flavor from garlicky kale. This dish combines hearty carbohydrates, lean protein, and nutrient-dense greens for a satisfying meal that awakens your palate with every bite.

NUTRITION

514kcal
Protein
42.2g
Fat
11g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Kale

1 clove Garlic

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add a fraction of the olive oil. Once shimmering, add the chicken breast and sear for about 3-4 minutes on each side until cooked through and golden.

  • 3

    In a separate pot of lightly salted boiling water, cook the sweet potato gnocchi according to package or recipe instructions until they float to the top. Drain and set aside.

  • 4

    Meanwhile, in a medium pan, add the remaining olive oil and sauté the minced garlic until fragrant (about 30 seconds). Add the kale and sauté until it wilts, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 5

    Combine the cooked gnocchi with the garlicky greens, tossing gently to incorporate flavors.

  • 6

    Plate the sautéed gnocchi and greens, then slice the pan-seared chicken breast and arrange on top.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.