Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

Savor the bold flavors of succulent shrimp pan-seared with a kick of cayenne and garlic, served atop velvety stone-ground grits enriched with a splash of skim milk and a hint of butter. This dish strikes a beautiful balance between spice and creaminess, offering a comforting meal with a lively twist.

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NUTRITION

409kcal
Protein
41.1g
Fat
11.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

0.5 cup Stone-Ground Grits (dry)

0.25 cup Skim Milk

1 teaspoon Butter

1 teaspoon Olive Oil

0.25 teaspoon Cayenne Pepper

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season them with cayenne pepper, garlic powder, salt, and black pepper to taste.

  • 2

    In a small saucepan, combine the stone-ground grits with water (as directed on package). Bring to a boil then reduce heat and simmer until thickened, about 20-25 minutes.

  • 3

    Stir in the skim milk and butter into the cooked grits for a creamy texture. Adjust seasoning if necessary.

  • 4

    Meanwhile, heat the olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sear for about 2-3 minutes per side until they turn pink and opaque.

  • 5

    Serve the spicy shrimp atop a bed of creamy grits and enjoy immediately.

Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

YOUR SOLIN GENERATED RECIPE

Pan-Seared Spicy Shrimp with Creamy Stone-Ground Grits

Savor the bold flavors of succulent shrimp pan-seared with a kick of cayenne and garlic, served atop velvety stone-ground grits enriched with a splash of skim milk and a hint of butter. This dish strikes a beautiful balance between spice and creaminess, offering a comforting meal with a lively twist.

NUTRITION

409kcal
Protein
41.1g
Fat
11.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

0.5 cup Stone-Ground Grits (dry)

0.25 cup Skim Milk

1 teaspoon Butter

1 teaspoon Olive Oil

0.25 teaspoon Cayenne Pepper

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Season them with cayenne pepper, garlic powder, salt, and black pepper to taste.

  • 2

    In a small saucepan, combine the stone-ground grits with water (as directed on package). Bring to a boil then reduce heat and simmer until thickened, about 20-25 minutes.

  • 3

    Stir in the skim milk and butter into the cooked grits for a creamy texture. Adjust seasoning if necessary.

  • 4

    Meanwhile, heat the olive oil in a skillet over medium-high heat. Add the seasoned shrimp and sear for about 2-3 minutes per side until they turn pink and opaque.

  • 5

    Serve the spicy shrimp atop a bed of creamy grits and enjoy immediately.